{"product_id":"cornish-sardine-fillets-wild-butterflied-copy","title":"Cornish Sardine Fillets - Wild \u0026 Butterflied","description":"\u003cp data-start=\"322\" data-end=\"788\"\u003eExpertly prepared and responsibly sourced from the pristine Cornish coast, our \u003cstrong data-start=\"401\" data-end=\"433\"\u003ewild Cornish sardine fillets\u003c\/strong\u003e are a refined expression of British seafood heritage. These fillets have been butterflied by hand, with the larger bones carefully removed, while the delicate pin bones remain — adding both texture and nutritional value. The scales are left intact, in keeping with tradition, but can be easily removed with a spoon for those who prefer a smoother finish.\u003c\/p\u003e\n\u003cp data-start=\"790\" data-end=\"1109\"\u003eNaturally rich in \u003cstrong data-start=\"808\" data-end=\"831\"\u003eomega-3 fatty acids\u003c\/strong\u003e, these sardines are not only full of flavour but also exceptionally good for you. The flesh is firm yet tender, offering a clean, deep-sea flavour that’s best appreciated with minimal preparation — think pan-fried until crisp, grilled over flame, or baked with lemon and herbs.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1409\"\u003eSustainably caught from an \u003cstrong data-start=\"1138\" data-end=\"1163\"\u003eMSC-certified fishery\u003c\/strong\u003e, our sardines support environmentally responsible practices and local fishing communities along the Cornish coastline. Each fillet is \u003cstrong data-start=\"1298\" data-end=\"1327\"\u003eindividually quick-frozen\u003c\/strong\u003e, allowing you to take only what you need and preserve the rest at peak freshness.\u003c\/p\u003e\n\u003cp data-start=\"1411\" data-end=\"1545\"\u003e\u003cstrong data-start=\"1411\" data-end=\"1434\"\u003eServing suggestion:\u003c\/strong\u003e Serve simply with grilled vegetables, fresh herbs, or crusty sourdough for a wholesome, coastal-inspired dish.\u003c\/p\u003e","brand":"The Organic Butchery","offers":[{"title":"500g (Filleted \u0026 Skin On)","offer_id":55485413622051,"sku":"RFS1058Z","price":8.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/3253\/0723\/files\/Sardines6.jpg?v=1749729410","url":"https:\/\/www.organicbutchery.co.uk\/products\/cornish-sardine-fillets-wild-butterflied-copy","provider":"The Organic Butchery ","version":"1.0","type":"link"}